Can a Supplement Protect Me Against the New Coronavirus?
Doctors say there’s limited evidence on how supplements may or may not affect the spread of the coronavirus and the resulting disease....
murhoffman
- Sep 2, 2020
Vitamin supplements effective for fighting COVID-19
24th April 2020 New findings have confirmed the efficacy of dietary vitamin supplements – including vitamin C and vitamin D – in helping...
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murhoffman
- Aug 31, 2020
How melatonin can make you sleep better: what it is, how much to take, and the health benefits
Melatonin is a hormone that naturally occurs in the body and regulates the sleep-wake cycle. If you are taking melatonin supplements,...
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murhoffman
- Aug 31, 2020
What to know about GABA
Gamma-aminobutyric acid (GABA) is a neurotransmitter, or chemical messenger, in the brain. It blocks specific signals in the central nervous
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murhoffman
- Aug 31, 2020
3 Amazing Benefits of GABA
What you should know about a popular supplement for sleep, stress, and anxiety. Posted Jan 03, 2019 GABA is one of the supplements...
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murhoffman
- Aug 31, 2020
What is GABA?
Gamma-aminobutyric acid (GABA) is the primary inhibitory neurotransmitter in the central nervous system. It is responsible for “reducing...
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murhoffman
- Aug 29, 2020
Can Vitamins Help With Anxiety? Experts Weigh In
Though more research needs to be done, doctors and dietitians think vitamins could help treat anxiety. BY JENNA BIRCH Aug 30, 2019 There...
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murhoffman
- Aug 3, 2020
The Best Natural Sleep Supplements According To Specialists
Simply put: When you're not getting enough sleep, your body isn't happy — and it's going to let you know. Lack of sleep (or quality sleep...
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murhoffman
- Jul 31, 2020
7 Best Vitamins and Supplements to Combat Stress
By Gavin Van De Walle, MS, RD While everyone has specific life stressors, factors related to job pressure, money, health, and...
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murhoffman
- Jul 31, 2020
Five Of The Best Anxiety Supplements
Anxiety is not a comfortable condition, and it impacts about 40 million adults in the United States alone. Anxiety is treatable, and to...
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